About Me

.
Hi my name is Stian Weideman and I’m the creator of www.youthrugbyfitness.com. I started this site to help school boys understand the importance of conditioning and how to do it properly.

This site will also help coaches understand what they can do with their players and how their team will improve if they follow the correct plan.

I intend to give the best up to date youth rugby conditioning information on the web.

To give you a little background on myself: I’m a Youth Fitness Specialist, Youth Speed & Agility Specialist (Currently the only one in South Africa) and I mainly work with School Boy Rugby.

I’ve had the privilege to work with numerous rugby teams and players. From normal school teams like St John’s College and Hoërskool Noordheuwel to Lions Academy U/16 and U/18 and University of Johannesburg U/19 team. I believe that i’m able to help a lot of boys and give them training methods that will show huge improvement in their abilities.

If you ever need any advice i’m alway willing to help where I can!